Therapy for Mountain House, Tracy, and All of California
In-Person Session:
I offer in-person therapy sessions in my Tracy office. Appointments are available Monday through Friday.
Telehealth:
Telehealth is therapy delivered via secure video conferencing on a HIPAA-compliant platform. Telehealth can be done wherever it is convenient for you: your home, office, school, car, or hotel while traveling, to name a few common places.
In addition to the convenience telehealth offers, it allows you to find the right therapist for you, rather than the therapist who is available. Traditional in-person therapy requires you to find a therapist with an office in your area, whose schedule fits with yours, who specializes in the area of treatment you need, and who does not overlap with your private life. With telehealth, you can see any therapist in your state, making it easier to find someone who can meet your individual needs.
Therapy Services Offered:
Individual Therapy for Children, Teens, and Adults
Family Therapy
Sibling Therapy
Therapeutic Orientations:
Treatment is always determined in collaboration with clients, including identifying goals, session frequency, and treatment duration. Below are some common therapeutic orientations utilized in my practice.
Attachment
Solution Focused Brief Therapy (SFBT)
Cognitive Behavioral Therapy (CBT)
Mindfulness
Trauma-Informed
Strength-Based
Play Therapy
Person-Centered
Motivational Interviewing