Are you sick of feeling overwhelmed, exhausted, and stressed…like you are barely keeping your head above water? Is your child or teen experiencing big emotions, negative behaviors, withdrawing from family and friends, or struggling with their responsibilities? Do you feel like you are just trying to survive? I am a licensed therapist, and my work centers on helping people stop surviving and start thriving. I work with children, teens, and adults to help them know and love themselves better, feel more connected to those who matter most, make decisions that are in their best interests, and gain control over their lives.
About Me
I support clients in breaking generational cycles that taught them ineffective ways of coping, connecting with others, and parenting their children. I help people identify what really matters to them… what THEY want and need, and how they can love and respect themselves. I help parents unlearn parenting strategies role-modeled for them in childhood, learn new ways rooted in respectful, positive, and gentle connection, and become confident leaders for their families. I help children and teens develop strong self-esteem, emotional maturity, and healthy communication so they are empowered to set and achieve their life goals.
Starting therapy can be scary and overwhelming. I am dedicated to providing you with a safe and welcoming space to gain the skills and insight you need to start thriving. Together we will make a plan for your therapy based on your individual needs. Contact me to schedule your first appointment or a free 15-minute consultation to answer your questions.
1660 W Linne Rd. Tracy, CA 95377
290-346-7411